Students were given options today in their stir fry. They had to pick a 'carb' of different types of noodles or rice, several veg, tofu for protein and a sauce. Students first learnt how to 'season' a wok before they 'chopped chopped' and voila...a healthy meal was born!
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AuthorDave McCallum is a Foods Studies teachers at Semiahmoo Secondary in Surrey, British Columbia Archives
September 2017
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