Healthy dips were on order in today's class. We made six different ones and four, I would consider healthy. Guacamole, salsa, hummus, and low fat tzatziki were combined with spinach/artichoke dip and a confetti dip to give students a varied sample that they could make at home. The salsa was a favourite as we added a habenero pepper to give it some extra kick!
Dave McCallum is a Foods Studies teachers at Semiahmoo Secondary in Surrey, British Columbia